Sports massage

A specialised recovery method for athletes and active people. Applied before or after training or competition, it combines dynamic techniques with stretching to optimise performance and speed up recovery.

60′
70€
90′
90€
Sports massage

Who it is for

For athletes, regular exercisers and anyone with a high level of physical activity.

Benefits

  • Faster muscle recovery and less post-training soreness (DOMS).
  • Injury prevention and improved muscle elasticity.
  • Clearance of lactic acid from the muscles.

Contraindications

  • Recent muscle strains or ligament tears.
  • Open wounds or abrasions.

If any of the above applies to you, tell us before the appointment. We adapt the treatment or suggest another.